On Saturday, April 18th we were joined by two fantastic guest speakers. Dr. Laura Chackes, who helped students deal with the stresses of living in quarantine and journalist Dick Weiss, who explained how social & economic differences in two zip codes can effect the life expectancy. Here are some resources from the speakers for students who’d like to learn more.
Dr. Laura Chackes shared with us:
- How COVID-19 Pandemic Affects Teens’ Mental Health & What to Do About It
- 3 Minute Breathing Exercise
- 10 Minute Body Scan
Resources from Dick Weiss are coming soon!